Six Stages of Change
An introduction to the Six Stages of Change and how you can use them to help yourself effectively navigate any change in your…
Recluse to Community Participant
Recluse to Community Participant: Strategies for Countering Obstacles Through discussions and practical tips, host Kim Harris explores the various challenges individuals may face…
Empathy and Compassion
The Heart of Togetherness and Belonging Empathy and compassion are at the centre of our capacity to belong and share life together. In…
Leaving a Legacy: A Comprehensive 7 Step Guide
Uncover the art of leaving a legacy in our comprehensive guide. Learn to define, shape, and implement your legacy, leaving a profound impact. Discover the transformative journey to create a lasting legacy that resonates through generations.
Resilient Communities
Resilient Communities Embrace Diversity and Inclusion. Resilient Communities encourages individuals to actively engage with their communities, cultivate meaningful relationships, and advocate for accessibility…
Community And Mental Health
Community and Mental Health: Psychological Strength in Unity Community and Mental Health, explores the theme of community as a catalyst for mental wellness…
Prioritising Connection
Prioritising Connection: Alone vs. Lonely Prioritising Connection emphasizes that being alone does not necessarily equate to feeling lonely and encourages listeners to embrace…
Together Through Change
Together Through Change: Exploring the Impact of Shared Experiences. Together Through Change episode examines the profound influence shared experiences have on shaping our…
Togetherness FX a Strategy for Wellbeing
Togetherness FX a Strategy for Wellbeing. Togetherness FX is a movement emphasizing the significance of shared experiences in building resilience and driving positive…
Alone to Together
Breaking Free from Isolation and Loneliness Alone to together, and the steps to take to transition to a life of connection is discussed…
From Isolation to Inclusion
The Importance of Togetherness in Today’s World. From isolation to inclusion. Are you tired of hearing about the effects of isolation and loneliness?…